Programs

PROGRAMS FOR ALL LEVELS

Developmental to Elite

We look forward to developing athletes from elementary school all the way to College. Our aim is to instill values of hard work, mental toughness, integrity and grit through the training wrestling.

Developmental Wrestling

This group is focused on fun games, activities including learning balance, agility and coordination drills, through the sport of wrestling. We implement basic core wrestling techniques from all three styles, Folk-style, Freestyle and Greco-Roman. We focus on long term LEARNING over winning. This age group will vary between 4 years old through 9 years old. We aspire to get these athletes to learn basic fundamentals while getting stronger, faster and coordinated!

Junior Elite

This group is focused on developing athletes ages 10 through 15 years old. This age group focuses on implementing the techniques learned by competing in local, regional and national tournaments. This group continues practicing the basic fundamentals while raising the intensity and pace in which they compete. This is great to get your kids mentally tougher, faster, quicker and stronger.

Senior Elite

This group is focused on High school athletes in the USA Wrestling Cadet and Junior Divisions. We focus on furthering the athletes training, discipline and overall lifestyle in order to achieve their goals. We focus on Folk-style, Freestyle and Greco-roman wrestling. This group is aimed at making national and world age group teams.

Girls Elite

This group is focused on High School female athletes in USA Wrestling Cadet and Junior divisions. We focus on furthering the athletes training, discipline and overall lifestyle in order to achieve their goals. This group is focused on Freestyle wrestling at a high level.

Developmental Wrestling

This group is focused on fun games, activities including learning balance, agility and coordination drills, through the sport of wrestling. We implement basic core wrestling techniques from all three styles, Folk-style, Freestyle and Greco-Roman. We focus on long term LEARNING over winning. This age group will vary between 4 years old through 9 years old. We aspire to get these athletes to learn basic fundamentals while getting stronger, faster and coordinated!

Junior Elite

This group is focused on developing athletes ages 10 through 15 years old. This age group focuses on implementing the techniques learned by competing in local, regional and national tournaments. This group continues practicing the basic fundamentals while raising the intensity and pace in which they compete. This is great to get your kids mentally tougher, faster, quicker and stronger.

Senior Elite

This group is focused on High school athletes in the USA Wrestling Cadet and Junior Divisions. We focus on furthering the athletes training, discipline and over all lifestyle in order to achieve their goals. We focus on Folk-style, Freestyle and Greco-roman wrestling. This group is aimed at making national and world age group teams.